Online Coaching

Performance Pathway

For women who want to build strength, confidence, and food freedom, while becoming a weapon in the gym. This program blends training, mindset, body image, and nutrition support so you can break free from extremes, create habits that actually last & build a life you love

Wellness Pathway

For women who want to refine technique, get stronger, and train with purpose. A structured strength-focused coaching program designed to help you move better, train smarter, and make real progress in the gym.